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Articles in the Fitness Category

Fitness, Giveaways »

[21 Mar 2013 | 3 Comments | ]
Body By Vi Balance Kit Giveaway!

Ethan and Erica Lanagan, local OTO residents, are partnering with me this week for a Body By Vi giveaway. Check it out.

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Fitness, Giveaways, Headline »

[13 Mar 2013 | Comments Off | ]
Just in time for Spring Break – Start your summer slim down now!

My favorite Old Towne Orange bootcamp, Hit the Mark Fitness, just started a new 5:15 pm class and to get you excited about it, they’re offering a great deal just in time for Spring Break.

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Fitness, Giveaways, Headline »

[6 Dec 2012 | 18 Comments | ]
Giveaway: ONE MONTH of Personal Training with Mosaic Health

Ladies, gentlemen, this is an AMAZING giveaway. Let me tell you a little bit about it. First of all, it’s a full month of personal training in January. What? Wha? Huh? Yes, the perfect month, right? Who doesn’t absolutely need a personal trainer in January? Second, it’s right here in Orange and my new friend, Lucas Enge, makes house calls (not for this giveaway, you have to come to the gym, but to everybody else…house calls!)! All I’ve got to say is…YOU BETTER ENTER FOR THIS ONE!

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Events, Featured, Fitness, Giveaways »

[3 May 2012 | 26 Comments | ]
SunSpark Yoga Unlimited Yoga Giveaway!

We’re doing another fun giveaway this week with SunSpark Yoga! From now until Friday, May 4, at 4pm, you can enter to win one month of FREE unlimited yoga classes at SunSpark Yoga, valued at $108! SunSpark Yoga is a new addition to OTO, with its Grand Opening Weekend taking place this Saturday and Sunday, May 5 and 6.

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Chapman U, Fitness, Headline »

[1 Mar 2012 | Comments Off | ]
Exercise Opportunities in OTO

With Spring and Summer just around the corner, I decided to provide you with a few quick deets about fitness opportunities and track usage in Old Towne Orange for those of you looking to get active!

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Fitness, Headline »

[7 Nov 2011 | Comments Off | ]
A PaKua Tidbit

This is on more of a personal note, but I wanted to share with you that last Friday night, my son took his first Belt Test at our local PaKua Studio in the Plaza. I was unable to be there and my sister-in-law took these pics for me (thanks BJ). I’m sharing them because, as a mom, I feel so proud looking at my 6-year old boy be so proud of himself for passing his first belt test and becoming a Yellow Belt. If you have little ones (or even older ones, or even yourself!) that are looking for a structured sport, to have fun and to really learn something that’s much more than just physical, you might check out PaKua. I’ve written them up before in more detail and you can click HERE for that post. Enjoy the photos of this proud mama!

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Businesses in OTO, Fitness, The Circle »

[12 Oct 2011 | 4 Comments | ]
Who Couldn’t Use a Little PaKua in their Life?

If you’ve driven through the traffic circle in Old Towne Orange, then you’ve no doubt seen the PaKua studio located on the corner where Plaza Square meets W Chapman. Since 2009, this location has provided the Plaza with a little extra energy, what with all the Martial Arts, Yoga, Acrobatics, Tai-Chi and more happening behind their big glass picture window.

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Events, Fitness, Headline, News »

[23 May 2011 | Comments Off | ]
18th Annual National Senior Health and Fitness Day May 25

Park Plaza, a senior living community by Kisco Senior Living will hold an open house of their Fitness Center at 10:00am on Wednesday, May 25, followed by some Virtual Bowling at 10:30am. All seniors are invited to join them for Virtual Bowling in the Media Room, please RSVP by calling (714) 997-5355.

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Businesses in OTO, Featured, Fitness »

[20 Apr 2011 | Comments Off | ]
Acupuncture is Awesome!

I am a big proponent of Acupuncture, Osteopaths and other non-traditional types of treating your body’s issues. There have been many times in my life that I have used these types of doc’s to heal whatever it is that I’ve done to myself. Though, there was this one time that my step-dad gave me whiplash while trying to steal my winnings from a very serious game of Kanasta. Yep, he tried to steal a quarter from me and won! I had to go to the ER and had neck problems for EVER that were finally healed from a wonderful Osteopath in Santa Barbara, my first taste of non-traditional methods of healing. Since then, I’ve been hooked.

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Events, Featured, Fitness »

[1 Apr 2011 | Comments Off | ]
Ronald McDonald Walk for Kids – April 10

For those of you out there who LOVE doing 5k’s. This one is for a great cause, Kids!

The Walk for Kids is a 5K (3.1 mile) walk designed to raise funds and awareness for the services and programs provided by the Orange County Ronald McDonald House.

The Walk for Kids is perfect for families, companies, schools, churches, individuals and anyone who is interested in enjoying a fun-filled morning while supporting the children and families of the Orange County Ronald McDonald House.

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