Virtual Workouts w/Our Local Faves
The best description I’ve seen of the quarantine goes like this: it’s like the week between Christmas and New Year’s where time is a concept and your diet doesn’t matter….
The best description I’ve seen of the quarantine goes like this: it’s like the week between Christmas and New Year’s where time is a concept and your diet doesn’t matter….
Summer time always seems to remind us to get our bodies in shape. With Southern Californians sporting their bathing suits and tank tops, it definitely can motivate us to reach…
Last month, I ran 30 miles. I didn’t enjoy the running, but I’m so glad I did it. I’m doing it again starting May 1 and I want you to join me Orange!
If you’ve driven through the traffic circle in Old Towne Orange, then you’ve no doubt seen the PaKua studio located on the corner where Plaza Square meets W Chapman. Since 2009, this location has provided the Plaza with a little extra energy, what with all the Martial Arts, Yoga, Acrobatics, Tai-Chi and more happening behind their big glass picture window.