The best description I’ve seen of the quarantine goes like this: it’s like the week between Christmas and New Year’s where time is a concept and your diet doesn’t matter. And while all of us at I Heart are huge advocates for pizza and binge-watching marathons, we shouldn’t let COVID-19 get in the way of…
Summer time always seems to remind us to get our bodies in shape. With Southern Californians sporting their bathing suits and tank tops, it definitely can motivate us to reach those #fitnessgoals. While partaking in fun summer activities we may find ourselves giving into high calorie food temptations. Between barbecues and opting for the beach…
Last month, I ran 30 miles. I didn’t enjoy the running, but I’m so glad I did it. I’m doing it again starting May 1 and I want you to join me Orange!
If you’ve driven through the traffic circle in Old Towne Orange, then you’ve no doubt seen the PaKua studio located on the corner where Plaza Square meets W Chapman. Since 2009, this location has provided the Plaza with a little extra energy, what with all the Martial Arts, Yoga, Acrobatics, Tai-Chi and more happening behind their big glass picture window.
