It’s still February, so that means we are still talking about love, baby! This week we are focusing on your #1 main squeeze: your SELF, xoxo. If there’s one thing I’ve been learning lately, it’s how to love myself better (more on this in a sec). When you read on further into this piece, our…
Goals are important. Yes, goal setting is fun to talk about around New Year’s Eve and summer, but goals can actually apply at any time in your life. In some ways, goal setting at a certain point during the year feels like cheating you out of starting your goals TODAY! Or yesterday! Why do we…
Finding food that’s healthy and yummy can be difficult. Lucky for you, we found some great spots here in Old Towne that ace that combo!
I am a big proponent of Acupuncture, Osteopaths and other non-traditional types of treating your body’s issues. There have been many times in my life that I have used these types of doc’s to heal whatever it is that I’ve done to myself. Though, there was this one time that my step-dad gave me whiplash while trying to steal my winnings from a very serious game of Kanasta. Yep, he tried to steal a quarter from me and won! I had to go to the ER and had neck problems for EVER that were finally healed from a wonderful Osteopath in Santa Barbara, my first taste of non-traditional methods of healing. Since then, I’ve been hooked.