Goal Setting: Why Not Today?
Goals are important. Yes, goal setting is fun to talk about around New Year’s Eve and summer, but goals can actually apply at any time in your life. In some…
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It’s Almost Summer in Old Towne Orange
Happy Thursday everyone! Welcome back to the blog and thank you for checking back in. This week, we are so very excited to be unveiling a brand new series of…
Maintain Inner Harmony this Summer Season
As you work to beat the heat this summer, consider that maintaining a cool inner body is just as important as a cool outer body. In the study of the Chinese Five Elements (Fire, Earth, Metal, Water and Wood), it is the Fire element that represents the season of summer.