yoga Archives - I Heart Old Towne Orange

It’s Almost Summer in Old Towne Orange

IHOTO Staff7 years ago7 years ago37 mins

Happy Thursday everyone! Welcome back to the blog and thank you for checking back in. This week, we are so very excited to be unveiling a brand new series of posts on the blog. I am in finals week, so I am starting to see the light at the end of the Plaza… because SUMMER…

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Maintain Inner Harmony this Summer Season

IHOTO Staff11 years ago9 years ago05 mins

As you work to beat the heat this summer, consider that maintaining a cool inner body is just as important as a cool outer body. In the study of the Chinese Five Elements (Fire, Earth, Metal, Water and Wood), it is the Fire element that represents the season of summer.