Tag Archives: sunspark yoga

SunSpark Yoga on a Sunday Morning, or any day!

The practice and art of yoga started over 5,000 years ago in Northern India. It started as a battle of conflicting spiritual and physical paths that helped one obtain enlightenment. Today, we use yoga to better our physical health, spiritual health, mental stability,  flexibility, muscle strength, energy, and stimulate weight loss. On Sunday morning, I…
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OTO Events May 9 – 15

Special shoutout to Saturday...it's absolutely packed with fun events! See what else is going on in OTO for the coming week.
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