Join Pilates Encore as they practice the power of Pilates under the New Moon. This particular New Moon comes at the same time as the Solar Eclipse, which is an indication of new beginnings and drastic growth fostered by communication and relationships, especially romantic ones!
Pilates mat will be followed by a dynamic sound healing. Sound healing is an acoustic experience that relaxes the body, activates the senses and calms the busy mind to promote meditation.
At this special class, they will incorporate essential oils to energize your workout and deepen your meditation practice.