Curious about those friends you see flying upside down? Looking for new ways to stretch & decompress? Ready to enhance your yoga practice in a safe & supportive environment? Expand the limits of your physical body, open your heart & mind to new possibilities & allow yourself to fly! Join us as Josie Say, our Certified AcroYoga Instructor, leads us in this foundation level workshop that focuses on the healing, connecting & transforming practice of AcroYoga’s therapeutic flying & traditional Thai Yoga techniques. Learn to breathe together, build trust & play! Take partner work to new levels of empowerment, loving-kindness & fun, skills all reinforced in the acrobatic side of the practice & sure to send you home in bliss.
Come with a friend or come alone & bring a sense of playfulness!
(Ideal for Beginning/Intermediate AcroYogis & anyone looking to refine their skills. Should have attended our Intro to AcroYoga: Therapeutic Flying & Thai Yoga Bodywork or similar workshop in the last 6 months & be comfortable holding tripod headstand & plank for at least 30 seconds, attempting handstand with a spot & familiar with basic Sun Salutations.)
Cost: $30 pre-registered or $40 on the day of workshop.
Call the studio 714-202-5095 or email [email protected] for more information.
In order to receive the pre-registration rate, you must pre-register online at http://