Dwell In Possibility: Movement, Asana, Meditation, Divine Sound and Sacred Rhythm
Allow Lea to guide you through a dynamic Vinyasa flow filled with postures focused on the breath. Come release buried stress and tensions held within the body and mind. Experience meditation focusing on freedom through non-attachment. With sound as meditation, the Naad echos the ancient rhythms of the Cosmic Divine. The last part of class will be guided, silent meditation and relaxation for deep renewal. This evening is a chance for a complete yoga practice!
All levels are welcome.
Cost: $20 in advance or $25 on the day of workshop.
Please sign up in advance to reserve your spot and receive the early bird discount!