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AcroYoga FUNdamentals

August 12, 2015 @ 1:00 pm - 3:00 pm

AcroYoga FUNdamentals: Stretch and Fly with Josie Say

Curious about those friends you see flying upside down? Looking for new ways to stretch & decompress? Ready to enhance your yoga practice in a safe & supportive environment? Expand the limits of your physical body, open your heart & mind to new possibilities & allow yourself to fly! Join us as Josie Say, our Certified AcroYoga Instructor, leads us in this foundation level workshop that focuses on the healing, connecting & transforming practice of AcroYoga’s therapeutic flying & traditional Thai Yoga techniques. Learn to breathe together, build trust & play! Take partner work to new levels of empowerment, loving-kindness & fun, skills all reinforced in the acrobatic side of the practice & sure to send you home in bliss.

Come with a friend or come alone & bring a sense of playfulness!

(Ideal for Beginning/Intermediate AcroYogis & anyone looking to refine their skills. Should have attended our Intro to AcroYoga: Therapeutic Flying & Thai Yoga Bodywork or similar workshop in the last 6 months & be comfortable holding tripod headstand & plank for at least 30 seconds, attempting handstand with a spot & familiar with basic Sun Salutations.)

Cost: $30 pre-registered or $40 on the day of workshop.

Call the studio 714-202-5095 or email info@sunsparkyoga.com for more information.

In order to receive the pre-registration rate, you must pre-register online at http://www.sunsparkyoga.com/Workshops.html or in studio.

Details

Date:
August 12, 2015
Time:
1:00 pm - 3:00 pm
Website:
https://www.facebook.com/events/1625779717699398/

Venue

SunSpark Yoga
139 S. Olive Street
Orange, CA 92866 United States
+ Google Map
Phone:
(714)202-5095
Website:
http://www.sunsparkyoga.com/
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