Tag Archives: fitness

It’s Almost Summer in Old Towne Orange

Happy Thursday everyone! Welcome back to the blog and thank you for checking back in. This week, we are so very excited to be unveiling a brand new series of posts on the blog. I am in finals week, so I am starting to see the light at the end of the Plaza… because SUMMER…
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CKO Kickboxing Giveaway!

Just in time for the holidays, CKO is partnering with us for an amazing giveaway that will get you moving and get you in shape! Check it out!
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Maintain Inner Harmony this Summer Season

As you work to beat the heat this summer, consider that maintaining a cool inner body is just as important as a cool outer body. In the study of the Chinese Five Elements (Fire, Earth, Metal, Water and Wood), it is the Fire element that represents the season of summer.
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