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Yoga for Healing (A Series)

February 16 @ 1:00 pm - March 16 @ 3:00 pm

$35 – $90

Join  SunSpark Yoga's Hilda Loury in exploration of the first two limbs of Patanjali's Eight Limbs of Yoga: the Yamas-guidelines for ethical conduct as we navigate through the world, and Niyamas-observances for optimal mental and spiritual thriving.

Classes include a brief opening meditation, an informal lecture and open group discussion and sharing, followed by a healing restorative yoga practice, featuring stimulating sounds and poetry for a complete experience.

Identify negative habit patterns, uproot problematic complexes, and learn one method of living with greater peace aligned with authenticity, compassion, and Truth.

Classes:

Saturdays  1:00-3:00pm

2/16, 3/2, 3/16

Investment:

All four sessions $95

Single drop in $30

Details

Start:
February 16 @ 1:00 pm
End:
March 16 @ 3:00 pm
Cost:
$35 – $90
Website:
https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum=

Venue

SunSpark Yoga
139 S. Olive Street
Orange, CA 92866 United States
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Phone:
(714)202-5095
Website:
http://www.sunsparkyoga.com/