Category Archives: Health & Wellness

I Heart A Farmers Market Lunch

Happy Thursday! We could not stay away from Orange Home Grown Farmers and Artisans Market this past Saturday to enjoy the Southern California sun, live music, and free samples from the hummus guy, of course. If you have not visited the market, I would suggest it for the endless samples of hummus and candied almonds…
Read more

SunSpark Yoga on a Sunday Morning, or any day!

The practice and art of yoga started over 5,000 years ago in Northern India. It started as a battle of conflicting spiritual and physical paths that helped one obtain enlightenment. Today, we use yoga to better our physical health, spiritual health, mental stability,  flexibility, muscle strength, energy, and stimulate weight loss. On Sunday morning, I…
Read more

Skin Care by Christina!

Grand Opening/Open House This Saturday, July 15 from 10 am – 1 pm   Skin Care By Christina (www.skincarebychristina.net) is a new skin care and wellness studio located in the heart of Old Towne at 369 S. Glassell Street, (714) 450-2878. Founded by Christina Martinez, a licensed esthetician who has owned skin care studios in Los Angeles and worked at Burke Williams, the preeminent 5-star spa in California. At Skin Care By Christina, each client receives personalized service…
Read more

Fit Fantastic Foods for the Fit Fabulous Family

Fit Foods On the Go provided samples free of charge, but these opinions are my own. If there's one thing I love, it's eating. I especially love eating healthy, whole foods. Don't get me wrong, I love my Stouffer's Mac n' Cheese too, but I try to keep those few and far between. My friends…
Read more