Straight Up from Pilates Encore
We love our sponsors at I Heart Old Towne Orange and Pilates encore is no exception. Read on for some great tips on posture.
We love our sponsors at I Heart Old Towne Orange and Pilates encore is no exception. Read on for some great tips on posture.
As you work to beat the heat this summer, consider that maintaining a cool inner body is just as important as a cool outer body. In the study of the Chinese Five Elements (Fire, Earth, Metal, Water and Wood), it is the Fire element that represents the season of summer.
Have you picked out the perfect pair of sunglasses this summer? While stylish shades are a must for strutting your stuff around Old Towne or laying out at the beach, it’s important to remember that they provide much more than good fashion sense. Protecting your eyes from the sun is just as important as protecting your skin.